Forager's Guide to Wild Foods Review : All Medicinal Plants Guide Revealed!

Foraging for wild foods is an age-old practice that has seen a resurgence in recent years. As more people are becoming aware of the nutritional and ecological benefits of foraging, books such as Forager's Guide to Wild Foods have become increasingly popular. This review will explore the contents of this helpful book and provide readers with an insight into its worth.

Foraging for wild foods is a popular activity among outdoor enthusiasts and nature lovers, but it can be intimidating to learn how to safely identify and harvest edible plants. To help with this process, the Forager's Guide to Wild Foods offers an in-depth look into the world of wild food foraging. This comprehensive guide provides readers with a wealth of knowledge on identifying, harvesting, and preparing over 200 different species of edible plants.

What is The Forager’s Guide to Wild Foods?

The Forager’s Guide to Wild Foods  is a 300 pages book involving various regular plants that can be utilized for restorative purposes and wellspring of food. The creator, Nicole Apelian, is a US-based scientist and survivalist with north of twenty years of involvement. She asserts she composed the book after various long stretches of exploration and direct encounters.

Nicole Apelian accepts that plants have the ability to recuperate and support. Sadly, modern man has minimal knowledge of the plants, herbs, and bushes that can benefit their health.wellbeing.

Over 400 plants included in The Forager's Guide to Wild Foods can promote good health and long life. In most parts of the world, most plants are simple to recognize and cultivate. Through the use of colorful illustrations, Nicole Apelian makes it simple for readers to recognize these plants accurately. Each plant in The Forager's Guide to Wild Foods is shown in high-quality images that make it easy to identify. To assist the readers accurately identify the plant in question, she has also added other elements to the pant. The Forager's Guide to Wild Foods has a distribution map, unlike other books, to make sure you only look for plants that grow in your region. Additionally, each plant contains a Poisonous-Lookalike section to assist readers distinguish between poisonous and edible plants.

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Who is Dr. Nicole Apelian?

Dr. Nicole Apelian is a scientist, a herbalist, a mother, and a teacher of survival techniques. She earned a Biology degree from McGill University in Canada and a Master's in Ecology from the University of Oregon. She worked as an anthropologist and ethnobotanist in Botswana while pursuing her doctorate at Prescott College.

One of the remaining indigenous groups still engaging in hunter-gatherer lifestyles is the San Bushmen of the Kalahari Desert, with whom she has spent years coexisting in the wilderness. Nicole spent years residing among the San Bushmen, one of the oldest societies on Earth, where she learned vital survival and foraging skills. The San are a nomadic people that hunt and collect their food. Their name literally translates to "picking things from the earth," or foraging as we know it.

The Forager’s Guide to Wild Foods Detail

  • Morel

The unusual fungus known as a morel grows in all fifty states in the United States. The price of the mushroom is $50 to $200 per pound. This fungus is simple to recognize, and there are presently no similar mushrooms. Nicole Apelian advises splitting the mushroom in half instead; if it is hollow from top to bottom, the morel yeast is to blame.

Dried morel mushrooms may be kept for a long time in storage. However, morel may still be prepared by soaking it in water. The morel is great for increasing immunity and may be eaten. It is hassle-free to grow naturally, simple to store, and non-poisonous.

  • Cattails

An "all-season superfood" called cattail is said to be able to keep you healthy throughout a famine. All of its components are edible, and it grows well in every season. It also contains significant nutritional benefits to keep you healthy and powerful.

  • Reishi Mushroom

The reishi mushroom can manage multiple autoimmune issues. The wild mushroom is rich in nutrients that fortify immunity, support healthy blood sugar levels, and improve blood circulation.

  • Peppermint

Peppermint helps with digestion, IBS, and muscular relaxation. The herb is typically used to food and other drinks to enhance flavor.

  • The Lamb's Quarter

The Lamb Quarter, often called wild spinach, is a powerful "superweed" that is credited with saving thousands of people during the Great Depression. The nutrient-rich herb helps boost blood circulation, reduce malnutrition, and boost immunity.

  • Stinging Nettle

Nicole says the bothersome plant can make you pain-free. The stinging nettle may be quite uncomfortable to touch. However, some traditional herbalists assert that massaging the fresh plant onto sore muscles or joints would reduce the first agony.

  • Nature’s Prozac

If you feel anxiety or have difficulties falling asleep, Nature's Prozac is for you. The herb with purple flowers can reduce tension and aid in restful sleep for users. Making a Nature's Prozac tonic is simple. According to Nicole Apelian, a cup of boiling water with one tablespoon of fresh leaves in it can help to promote relaxation, induce sleep, and quiet the nerves.

The Forager's Guide to Wild Foods's advantages

  • Wild plants develop effortlessly without assistance or the application of pesticides.
  • Nutrient-dense wild foods provide a number of health advantages.
  • Using wild foods can save you money.
  • Gathering wild plants is a stress-free hobby.
  • Wild foods are simple to preserve and non-toxic.

Cost and Availablity

Only the official website is where you can get The Forager's Guide to Wild Foods for $37.00. Both paper and digital editions of the book are offered. Customers also receive three free incentives, including:

  1. The Wilderness Survival Handbook
  2. 104 Long-Lasting Foods You Can Make at Home Household Remedies
  3. How to Recover Naturally at Home If a customer is dissatisfied with their purchase, they can ask for a refund by emailing [email protected]


The Forager's Guide to Wild Foods educates readers on the benefits of wild plants for health and food security. Scientific studies have shown that the group of nutrient-rich weeds promote health. Both a physical copy and a digital version of the 319-page Forager's Guide to Wild Foods are available. Customers receive the soft copy instantly after making a purchase, however it may take up to 6 days for them to receive the hardcover book.

Click Here to Download The Forager’s Guide to Wild Foods